Those who wanted to improve pre-treatment showed the best rates, which helped predict the results. (2005) looked at five meta-analyses and found anger management programmes only had a small to moderate effect on improving anger control rates. They found anger control was a significant factor in influencing improvement rates. Landenberger and Lipsey (2005) analysed 58 studies that reviewed the effects of CBT on prisoner offenders, with 20 of them using anger control in the therapy. Taylor and Novaco (2006) reviewed a few studies of anger management therapy in a meta-analysis and found 75% improvement rates. Overall, the three phases involved in anger management therapies are: Several techniques and methods of managing anger exist. problem-solving skills, assertiveness, and strategic withdrawal. Regulation of arousal – to learn how to control one’s physiological state.īehaviour strategies – learning different things to regulate behaviour, e.g. The aims of anger management therapy are:Ĭognitive restructuring – allows a greater sense of self-control and awareness over their anger. Anger Management TherapyĪnger management therapy is a cognitive behavioural therapy aiming to alter an individual’s reaction and way of thinking in response to an adverse situation that elicits anger, which is different from the ‘ token economy’ solution. Novaco (2013) referred to prisons as ‘efficient anger factories’ because of their social climate, overcrowding, hostile attribution bias, violent prisoners, and irrational thinking. The Novaco Anger Scale measures how a person experiences anger. This programme emphasises criminals making amends for their crimes to the people they have directly affected. Restorative justice programmes focus more on the retribution aspect of criminal behaviour. Various techniques help perpetrators control and manage their feelings to reduce crime. Anger Management and Restorative JusticeĪnger management focuses on therapeutically addressing these feelings of anger by assuming violent or criminal behaviours result from anger and frustration. 1 - Anger management and restorative justice programmes are explored in forensic psychology.
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